{"id":8486,"date":"2025-11-13T23:40:21","date_gmt":"2025-11-13T23:40:21","guid":{"rendered":"https:\/\/89mile.com\/?post_type=product&p=8486"},"modified":"2026-04-02T06:59:38","modified_gmt":"2026-04-02T05:59:38","slug":"natural-walnuts","status":"publish","type":"product","link":"https:\/\/89mile.com\/de\/produkt\/natural-walnuts\/","title":{"rendered":"Nat\u00fcrliche Waln\u00fcsse"},"content":{"rendered":"

Die Walnuss wird oft als \u201cK\u00f6nigin der N\u00fcsse\u201d bezeichnet \u2013 und das aus gutem Grund. Erkennbar an ihrer einzigartigen, gehirn\u00e4hnlichen Form, gilt sie seit Jahrhunderten als Symbol f\u00fcr Intelligenz und Gesundheit. Unsere naturbelassenen Walnussh\u00e4lften stammen aus Regionen, deren Boden die perfekte Mineralstoffbalance f\u00fcr gro\u00dfe, unversehrte Kerne bietet. Wir legen Wert auf Nat\u00fcrlichkeit. Das bedeutet, dass diese Waln\u00fcsse weder gebleicht noch chemisch behandelt werden, um ihre Schale oder Haut aufzuhellen. So bleiben das leicht s\u00e4uerliche, erdige Aroma und die knackige Textur erhalten, die eine wirklich frische Walnuss auszeichnen.<\/p>\n

Waln\u00fcsse sind wohl am bekanntesten daf\u00fcr, dass sie die einzige Nuss mit einem signifikanten Gehalt an Alpha-Linolens\u00e4ure (ALA) sind, einer pflanzlichen Omega-3-Fetts\u00e4ure. Diese essenziellen Fette sind entscheidend f\u00fcr die Herzgesundheit und unterst\u00fctzen kognitive Funktionen wie Ged\u00e4chtnis und Konzentration. Dar\u00fcber hinaus sind Waln\u00fcsse reich an Polyphenolen \u2013 Antioxidantien, die oxidativen Stress im K\u00f6rper bek\u00e4mpfen. Sie liefern au\u00dferdem eine gesunde Dosis an Vitamin B6 und Fols\u00e4ure. Da sie reich an Ballaststoffen und gesunden Fetten sind, s\u00e4ttigen sie hervorragend und eignen sich daher ideal zur Gewichtskontrolle und zur Unterst\u00fctzung der geistigen Leistungsf\u00e4higkeit bei langen Arbeitstagen.<\/p>\n

In unserer schnelllebigen Welt sind Waln\u00fcsse das ultimative \u201cNahrungsmittel f\u00fcrs Gehirn\u201d. Wir haben diese Walnussh\u00e4lften speziell f\u00fcr all jene ausgew\u00e4hlt, die t\u00e4glich H\u00f6chstleistungen von sich selbst verlangen. Unsere Waln\u00fcsse sind mehr als nur eine Zutat; sie sind ein strategischer Snack f\u00fcr Vision\u00e4re. Ob als Topping f\u00fcr Ihr morgendliches Joghurt oder als knackiger Snack im abendlichen Salat \u2013 diese Waln\u00fcsse bieten ein erstklassiges, erdiges Geschmacksprofil, das perfekt zu einem anspruchsvollen, gesundheitsbewussten Lebensstil passt.<\/p>\n

\"\"<\/a><\/p>\n

N\u00e4hrwertangaben<\/h3>\n
\n
\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n
Durchschnittliche N\u00e4hrwerte \/ Durchschnittliche N\u00e4hrwerte<\/span><\/strong><\/td>\nPro \/ pro <\/span>100 g<\/span><\/strong><\/td>\n<\/tr>\n
Energie \/ Energie<\/span><\/td>\n3026 kJ<\/td>\n<\/tr>\n
723 kcal<\/td>\n<\/tr>\n
Fett \/ Fett<\/span><\/td>\n71 g<\/td>\n<\/tr>\n
davon ges\u00e4ttigte Fetts\u00e4uren \/ davon ges\u00e4ttigte Fetts\u00e4uren<\/span><\/td>\n6,6 g<\/td>\n<\/tr>\n
Kohlenhydrate \/ Kohlenhydrate<\/span><\/td>\n6,1 g<\/td>\n<\/tr>\n
davon Zucker \/ davon Zucker<\/span><\/td>\n6,1 g<\/td>\n<\/tr>\n
Ballaststoffe \/ Faser<\/span><\/td>\n4,6 g<\/td>\n<\/tr>\n
Eiwei\u00df \/ Protein<\/span><\/td>\n16 g<\/td>\n<\/tr>\n
Salz \/ Salz<\/span><\/td>\n0 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"
\n

Reich an Omega-3-Fetts\u00e4uren und mit einem unverwechselbaren, erdigen Biss sind unsere hochwertigen Walnussh\u00e4lften die ideale Energiequelle f\u00fcr lange B\u00fcrotage oder intensive Lernphasen. Wir achten auf minimalen Bruch, sodass Sie stets sch\u00f6ne, unversehrte St\u00fccke erhalten, die Ihre Ern\u00e4hrung mit einem erdigen, kr\u00e4ftigen und n\u00e4hrstoffreichen Geschmack bereichern. Gehirnnahrung neu definiert f\u00fcr den modernen Leistungstr\u00e4ger.<\/p>\n

    \n
  • \n

    Gro\u00dfe, hochwertige H\u00e4lften<\/p>\n<\/li>\n

  • \n

    Reich an Omega-3 (ALA)<\/p>\n<\/li>\n

  • \n

    Nat\u00fcrliche Gehirnnahrung<\/p>\n<\/li>\n

  • \n

    Leicht s\u00e4uerlich und knusprig<\/p>\n<\/li>\n

  • \n

    Reich an Antioxidantien<\/p>\n<\/li>\n<\/ul>\n

    ","protected":false},"featured_media":9164,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[38,37],"product_tag":[],"class_list":{"0":"post-8486","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-category-nuts-natural","7":"product_cat-category-nuts","8":"desktop-align-center","9":"tablet-align-center","10":"mobile-align-center","12":"first","13":"instock","14":"sale","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-variable"},"yoast_head":"\nNatural Walnuts - 89MILE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/89mile.com\/de\/produkt\/natural-walnuts\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural Walnuts - 89MILE\" \/>\n<meta property=\"og:description\" content=\"Rich in Omega-3s and boasting a distinct, earthy crunch, our high-quality walnut halves are the ultimate fuel for long office days or intense study sessions. We ensure minimal breakage so you get beautiful, whole pieces every time that deliver an earthy, robust, and nutrient-dense punch to your diet. This is brain food, redefined for the modern high-performer. Large, premium halves High in Omega-3 (ALA) Natural brain-food Mildly tart & crunchy Rich in antioxidants\" \/>\n<meta property=\"og:url\" content=\"https:\/\/89mile.com\/de\/produkt\/natural-walnuts\/\" \/>\n<meta property=\"og:site_name\" content=\"89MILE\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61584706479427\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-02T05:59:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/89mile.com\/wp-content\/uploads\/2025\/11\/n-walnuts1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2143\" \/>\n\t<meta property=\"og:image:height\" content=\"2143\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/89mile.com\\\/product\\\/natural-walnuts\\\/\",\"url\":\"https:\\\/\\\/89mile.com\\\/product\\\/natural-walnuts\\\/\",\"name\":\"Natural Walnuts - 89MILE\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/89mile.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/89mile.com\\\/product\\\/natural-walnuts\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/89mile.com\\\/product\\\/natural-walnuts\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/89mile.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/n-walnuts1.jpg\",\"datePublished\":\"2025-11-13T23:40:21+00:00\",\"dateModified\":\"2026-04-02T05:59:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/89mile.com\\\/product\\\/natural-walnuts\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/89mile.com\\\/product\\\/natural-walnuts\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/89mile.com\\\/product\\\/natural-walnuts\\\/#primaryimage\",\"url\":\"https:\\\/\\\/89mile.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/n-walnuts1.jpg\",\"contentUrl\":\"https:\\\/\\\/89mile.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/n-walnuts1.jpg\",\"width\":2143,\"height\":2143},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/89mile.com\\\/product\\\/natural-walnuts\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/89mile.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/89mile.com\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Natural Walnuts\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/89mile.com\\\/en\\\/#website\",\"url\":\"http:\\\/\\\/89mile.com\\\/en\\\/\",\"name\":\"89MILE\",\"description\":\"\",\"publisher\":{\"@id\":\"http:\\\/\\\/89mile.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/89mile.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/89mile.com\\\/en\\\/#organization\",\"name\":\"89mile International UG (haftungsbeschr\u00e4nkt)\",\"url\":\"http:\\\/\\\/89mile.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"http:\\\/\\\/89mile.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/89mile.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/brand-89MILE-no_bg.png\",\"contentUrl\":\"https:\\\/\\\/89mile.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/brand-89MILE-no_bg.png\",\"width\":272,\"height\":68,\"caption\":\"89mile International UG (haftungsbeschr\u00e4nkt)\"},\"image\":{\"@id\":\"http:\\\/\\\/89mile.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=61584706479427\",\"https:\\\/\\\/www.instagram.com\\\/89_mile_\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Natural Walnuts - 89MILE","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/89mile.com\/de\/produkt\/natural-walnuts\/","og_locale":"de_DE","og_type":"article","og_title":"Natural Walnuts - 89MILE","og_description":"Rich in Omega-3s and boasting a distinct, earthy crunch, our high-quality walnut halves are the ultimate fuel for long office days or intense study sessions. We ensure minimal breakage so you get beautiful, whole pieces every time that deliver an earthy, robust, and nutrient-dense punch to your diet. This is brain food, redefined for the modern high-performer. Large, premium halves High in Omega-3 (ALA) Natural brain-food Mildly tart & crunchy Rich in antioxidants","og_url":"https:\/\/89mile.com\/de\/produkt\/natural-walnuts\/","og_site_name":"89MILE","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=61584706479427","article_modified_time":"2026-04-02T05:59:38+00:00","og_image":[{"width":2143,"height":2143,"url":"https:\/\/89mile.com\/wp-content\/uploads\/2025\/11\/n-walnuts1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/89mile.com\/product\/natural-walnuts\/","url":"https:\/\/89mile.com\/product\/natural-walnuts\/","name":"Natural Walnuts - 89MILE","isPartOf":{"@id":"http:\/\/89mile.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/89mile.com\/product\/natural-walnuts\/#primaryimage"},"image":{"@id":"https:\/\/89mile.com\/product\/natural-walnuts\/#primaryimage"},"thumbnailUrl":"https:\/\/89mile.com\/wp-content\/uploads\/2025\/11\/n-walnuts1.jpg","datePublished":"2025-11-13T23:40:21+00:00","dateModified":"2026-04-02T05:59:38+00:00","breadcrumb":{"@id":"https:\/\/89mile.com\/product\/natural-walnuts\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/89mile.com\/product\/natural-walnuts\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/89mile.com\/product\/natural-walnuts\/#primaryimage","url":"https:\/\/89mile.com\/wp-content\/uploads\/2025\/11\/n-walnuts1.jpg","contentUrl":"https:\/\/89mile.com\/wp-content\/uploads\/2025\/11\/n-walnuts1.jpg","width":2143,"height":2143},{"@type":"BreadcrumbList","@id":"https:\/\/89mile.com\/product\/natural-walnuts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/89mile.com\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/89mile.com\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Natural Walnuts"}]},{"@type":"WebSite","@id":"http:\/\/89mile.com\/en\/#website","url":"http:\/\/89mile.com\/en\/","name":"89 Meilen","description":"","publisher":{"@id":"http:\/\/89mile.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/89mile.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"http:\/\/89mile.com\/en\/#organization","name":"89mile International UG (haftungsbeschr\u00e4nkt)","url":"http:\/\/89mile.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"http:\/\/89mile.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/89mile.com\/wp-content\/uploads\/2025\/11\/brand-89MILE-no_bg.png","contentUrl":"https:\/\/89mile.com\/wp-content\/uploads\/2025\/11\/brand-89MILE-no_bg.png","width":272,"height":68,"caption":"89mile International UG (haftungsbeschr\u00e4nkt)"},"image":{"@id":"http:\/\/89mile.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=61584706479427","https:\/\/www.instagram.com\/89_mile_\/"]}]}},"_links":{"self":[{"href":"https:\/\/89mile.com\/de\/wp-json\/wp\/v2\/product\/8486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/89mile.com\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/89mile.com\/de\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/89mile.com\/de\/wp-json\/wp\/v2\/comments?post=8486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/89mile.com\/de\/wp-json\/wp\/v2\/media\/9164"}],"wp:attachment":[{"href":"https:\/\/89mile.com\/de\/wp-json\/wp\/v2\/media?parent=8486"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/89mile.com\/de\/wp-json\/wp\/v2\/product_brand?post=8486"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/89mile.com\/de\/wp-json\/wp\/v2\/product_cat?post=8486"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/89mile.com\/de\/wp-json\/wp\/v2\/product_tag?post=8486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}